There are several strategies for dealing with fear, which should help to depend on the nature of your fears and the severity. Serious phobias may require the advice and intervention of a physician, but for less serious cases, some of these tips may be helpful.…
6 Things to Avoid When You are Having a Panic Attack A panic attack can be a dreadful experience. It can cause you to feel breathless and make you think that you are going to suffocate. A panic attack can also make you think that…
5 Points for Emotional Wellness of Older People Mental health or psychiatric health and wellness is very important at every stage of our life. It is a fact, as people get older, the risk for mental health problems increases. Changes in life and health issues…
8 Effective Tips for Parents to Modify Their Children’s Behavior Using Applied Behavior Analysis Read about ABA strategies like positive reinforcement and token economies to effectively address challenges in children with autism spectrum disorders and ADHD. Applied Behaviour Analysis (ABA) is a type of therapy…
8 Warnings to Detect Your Mental & Emotional State We can tell that we are tired, but what if we are tired mentally? Or we are emotionally exhausted! The mental and emotional exhaustion signs might not that vivid as physical signs. So, how we are…
Tips For Your Anxiety Tip 1 – You are not responsible for your anxiety so shout it out. You can talk to a trusted friend but if you can’t do that then shout, is release your inside voice, like a child. Find a place and…
Children’s Day Special: Pandemic Tips for Parents Happy Children’s Day to all children as well as to their parents, teachers, caregivers. The entire world is fighting against a great enemy. This is an article will discuss a few points that will give us proper knowledge…
OCD Symptoms, Treatment – Psychiatrist in Kolkata An Overview of Obsessive-Compulsive Disorder Obsessive-Compulsive Disorder aka OCD is a very common, long-lasting chronic disorder in which a person has uncontrollable, reoccurring thoughts aka obsessions & or behaviours aka compulsions that he or she feels the urge…
Deaddiction Treatment Therapy in Kolkata What is addiction? In a very simple way, when a person continuously uses mood-altering substances or does activities and can’t think about life without it called an addiction. Addiction is a never-ending list but some of the very common addictions…
Controlling Your Anger Anger is healthy emotion; believe it or not, it is a normal thing. But when your anger breaks all controls then you must think about it or it can definitely destroy your life, career, relationships. Thinking before speaking: We always said garbage…
19x, 1, Dum Dum Rd, opposite Cossipore Club, near 7 Tank, Crossing, Paikpara, Kolkata, West Bengal 700030
24 Hours
Dr. Sagnik Mukherjee is a trusted psychiatrist in Kolkata, specializing in anxiety, depression, and stress-related disorders. He provides compassionate, confidential, and personalized care, ensuring complete patient privacy with a patient-first approach. For appointments, call or book at +9198313 13020.
