Category: Psychiatrist

Alcohol and Older Adults

Many older adults enjoy a glass of wine with dinner or a beer while watching the game on TV. Having a drink now and then is fine. But don’t overdo it. As an older adult, alcohol may affect you differently than it does younger adults.…

Self Help for Social Anxiety

Do you feel anxious or self conscious during social situations (e.g. parties; eating in public; or one to one conversations)? Do you find it hard to participate in the things you want to because of your shyness? Do you tend to avoid speaking to people…