The best psychiatrist in Kolkata Dr. Sagnik Mukherjee is focusing on stress management during locked down. He is suggesting to grow a positive attitude inside us by accepting that there are things we can not control. He is also asking us to become more assertive,…
There are certain days in our daily routine life when you just feel low, don’t want to come out of bed, and don’t want to eat or take a shower. You feel body ache, not feeling good and especially a very low mood. This feeling…
A breakup can make you seriously injured inside. The changes in your living, financial and lifestyle also brings changes in your emotional state. Some breakups are healthy and easily avoidable but in maximum cases it makes you feel angry, bitter, anxious, sad and heartbroken. These…
It may sound like excuses but stomach ache, vomiting, blackout, trembling and feeling unsuccessful are actual experiences a student can have during or before the exam. The examination phobia is a mixture of tension and anxiety we usually experience during exams, and it is so…
The borderline personality disorder creates self-image issues in the affected person and that includes difficulty in the management of behaviour as well as emotions. In this situation, the person’s feeling about self and others is destroyed or affected and it hampers the normal functionality of…