It is normal to feel anxious from time to time, especially if you live a stressful life. But, it is true that for so many people, anxiety is actually a constant companion. An estimated 2-5% of the population has an actual anxiety-related condition. For people…
আমরা যদি আজকে থেকে দুই বা তিন দশক আগের কথা ভাবি তাহলে মানসিক রোগী বলতে বুঝাতো যারা রাস্তায় রাস্তায় ঘুরে বেড়াতো বদ্ধ উন্মাদ। যাদের রাখা হতো পাগলা গারদে। সময়ের সাথে বদল হয়েছে মানসিক রোগের প্রকৃতি। তবে একদম শুরু থেকেই মানসিক রোগকে প্রধানত দু’ভাগে ভাগ করা…
The best psychiatrist in Kolkata Dr. Sagnik Mukherjee is focusing on stress management during locked down. He is suggesting to grow a positive attitude inside us by accepting that there are things we can not control. He is also asking us to become more asserting,…
There are certain days in our daily routine life when you just feel low, don’t want to come out of bed, and don’t want to eat or take a shower. You feel body ache, not feeling good and especially a very low mood. This feeling…
A breakup can make you seriously injured inside. With the changes in your living, financial and lifestyle it also brings changes in your emotional state. Some breakups are healthy and easily avoidable but in maximum cases it makes you feel angry, bitter, anxious, sad and…
It may sound like excuses but stomach ache, vomiting, blackout, trembling and feeling unsuccessful are actual experiences a student can have during or before the exam. The examination phobia is a mixture of tension and anxiety we usually experience during exams, and it is so…
In our life today having a toast has become a very common thing be it a formal office lunch or dinner or a family gathering or even a friend’s party. Just because of its social acceptance alcohol addiction is hard to recognize Telltale signs that…
The borderline personality disorder creates self-image issues in the affected person and that includes difficulty in the management of behavior as well as emotions. In this situation, the person’s feeling about self and other destroyed or affected and it hampers the normal functionality of everyday…
